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Ultimate Workout

Get fit for the summer with the Ultimate (Park) Workout. This is definitely a workout experience with a difference, set in Cheltenham’s picturesque parks and gardens. No gym, no treadmill, just fast, fun and very effective training.

Group membership

Winchcombe Gym Group Training Timetable offers clients the benefits of personal training at a fraction of the cost. The personalised nature of all Dan Gabb Personal Training's Group Training sessions allows clients of all ages and fitness levels to workout in a friendly, non-competitive environment.

Dan Gabb Personal Training Membership

Dan Gabb Personal Training's membership scheme offers the most affordable and highest calibre personal fitness instruction available. With discount rates on training sessions and unlimited access to Winchcombe Gym's Group Training Timetable, this is the ideal package for anyone serious about their health and fitness. See our Membership page for further details.

Dan Gabb Personal Training

is proud to present

The ULTIMATE PARK WORKOUT

What is the Ultimate Park Workout?

This is definitely a workout experience with a difference, incorporating modern & scientific training principles, designed by Dan Gabb Personal Training.

What better location than in Cheltenham’s picturesque parks and gardens.

No gym, no treadmill, no MTV, just fast, fun and very effective training.

Do I need to be fit to take part?

No previous exercise experience is required; our workouts are specifically formulated to cater for all fitness levels, from the absolute novice to the seasoned athlete.

What can I expect to do in my first workout?

Every workout is different from the last. Incorporating some of the most exciting fun and effective training techniques available, you can get fit and have fun in the great outdoors with a great bunch of people.

The following training concepts are included in our workouts.

Fartlec training
Circuit training
SAQ; Bungee runs, ladder / hurdle drills
Boxing training
Medicine ball resistance training
Sports adapted group based activities

Are the trainers qualified?

This is not a boot camp; Dan Gabb & his Personal Trainers are highly skilled, highly trained exercise specialists who are experienced in working with clients with a wide range of fitness requirements.

We deliver a complete workout package for the summer, which incorporates both the scientific park based exercise sessions and the complimentary dietary guidance so that you can achieve results fast.

Who else will be in my group?

You can expect to meet other individuals who are serious about getting fit but also want to try something new and exciting. At Dan Gabb Personal Training our ethos of cultivating a warm and friendly atmosphere is ever present, therefore it’s a great place to meet other like-minded people.

What time and Where?

Session Times	Meeting points
Thursday, 6 pm	Cheltenham Cricket Club, Princes St, (off Hales Road) GL52 6BE

May to September.

You can find directions to the Cricket Club here.

Workouts last only 45 minutes. It is short, sharp & effective training aimed at whole body conditioning. Preparing you for your summer hols without compromising your busy day

Sessions cost £ 6.50 for adults and £ 3.50 for students.

What can I expect to achieve?

If we were to say, ‘you get out what you put in we would be selling ourselves short’.

Our trainers are here to help you to achieve the best results you can in the least amount of time, by encouraging, motivating and inspiring you to train effectively. You will also get dietary guidance and advice relating to how you can increase your regular physical activity during the Spring/Summer months.

You can expect to achieve the following:

Increased cardiovascular fitness
Enhanced muscle tone and strength
Weight loss of a minimum of 2lbs per week, (depending upon your needs).

That’s right you can lose almost a stone in 6 weeks! Imagine how great you will look on the beach!

How do I get started?

Drop us an email to register@dangabb.com or call us on 01242 604011 to book a place. You have nothing to lose; your first session is free!